You’ve been hoping from one fad diet to another trying to lose weight but all in vain. You’ve been following diet plans that severely restrict what you eat and yet you keep adding more weight. It’s time you started eating to lose fat. If you don’t know how this works, Dave Ruel and Karine Losier show you how to do it in their popular self-help guide Metabolic Cooking.
Dave (the muscle cook) and Karine (the lean kitchen queen) have devised a unique manual that shows you how to lose fat and keep fit while eating your favorite foods. But how is this possible?
How It Works
The secret of the Metabolic Cooking guide is in the cooking and the ingredients. According to the authors, their cooking techniques take advantage of the metabolic strengths of certain foods to boost the body’s fat burning capability.
The authors claim that they can use special cooking techniques to make the most of the thermogenic effect of food. Every time you eat, your body burns calories while breaking down that food. For some foods, your body burns more calories than it burns for some other foods.
A lot of people have no idea about the power that certain foods have on the body’s ability to burn fat. The authors of this guide have focused their energies on exploiting this potential for health reasons.
The result is more than 250 different food recipes that all give one result – activate the body’s natural ability to burn fat. Of course, the natural ability is based on your metabolism. The recipes in the guide offer countless ways to boost your metabolism so that your body can burn fat even at rest. The best thing about this guide is that all recipes are tasty and there is no need to restrict ant type of food.