Fat Loss Factor is a weight loss program that claims to help you burn unwanted or excess fat while allowing you to enjoy the foods you like. The program has received plenty of critical acclaim from weight loss experts as well as positive reviews from users.
The program’s author is renowned weight loss expert Dr. Charles Livingston, a Chiropractic practitioner with an honors degree from Palmer College. In addition to being a wellness practitioner, Dr. Charles Livingston is a certified nutritionist with several years of experience in the weight loss industry. He specializes in natural fat loss products and is passionate about helping people achieve their fitness goals.
A Detailed Look at the Fat Loss Factor Program
The Fat Loss Factor program is all about helping users burn excess fat with relative ease. The program utilizes some of the latest scientific methods in dieting and physical exercise to help users shed excess fat and achieve natural and controlled weight loss.
Inside the guide, the author makes it abundantly clear that you need to do your part in order to see the fat loss results you want. That means that this is by no means a ‘short-cut’ or easy way out to all your weight issues.
That being said, the methods provided in the Fat Loss Factor program seem to be very effective if applied correctly.
Details Of The Fat Loss Factor Content
Without further ado, let’s get straight into the meat of the program: there are three basic principles on which this program is based.
- Preparing For Success: Before you’re thrown into the deep side of things, you are taken through basic steps of preparing for success. Essentially, the author introduces you to the basic tools you will need to achieve success, including a scale, measuring tape, digital camera (for taking before and after pictures), a journal, and calipers. Obviously, these are not must-have things, but as the author states, it is a good idea to have them because they are handy when you want to keep track of your progress.
- Out With The Old, In With The New: This section of the program helps you achieve specific weight loss results. The section lists a couple of goals you can expect after successfully completing the program. Here are some of the goals you should expect to achieve:
- Loss of excess fat.
- Removal of toxins from the body.
- An enhanced immune system.
- Increased energy levels.
- Endurance boost.
- Improved wellbeing and overall health.
- Improved sleep habits.
- Better understanding of dieting.
- Lifestyle and Diet: In this section, the author provides some vital information on diet and lifestyle. While some of the points introduced here might be confusing for some users, it is crucial that you master them. The author points out three main causes of excess body fat including poor diet habits, a poorly functioning liver, and a clogged colon. The author dedicates an entire section on describing the dangers of toxins in the body. Toxins are simply those substances ingested through food but not digested by the body. He claims that toxins in the body make it more difficult to lose excess fat.
The liver performs a vital function in as far as eliminating toxins from the body is concerned. For this reason, it is essential to maintain your liver in optimal healthy levels.
The Fat Loss Phases
The real fat loss process is split into two phases in the program.
The first phase is about thorough detoxification of the body to rid it of toxins. In this phase, a diet of organic foods and water is prescribed for two weeks. Fruits rich in anti-oxidants dominate your diet during these two weeks. In the process of flushing out toxins, you will gain increased energy levels as a secondary benefit but one that’s nonetheless important.
The second phase entails techniques that lead to the actual fat loss. This phase lasts ten weeks and you’re supposed to follow a proven workout regime that mainly entails strength and interval training. By the time the ten weeks are done, you will notice significant weight loss on your part although this doesn’t mark the real end of the program. You are required to continue with the diet plan in order to maintain your new lean weight.
The Fat Loss Factor Package
Since this program is delivered entirely in electronic format, it is instantaneously available on purchase as a downloadable eBook. Better yet, it comes with a bunch of bonuses that supplement the main content, including the following:
- The master cleanse video – It is handy in the beginning stages of the program.
- The starter guide and fat loss blueprint.
- The exercise log that you’ll use to keep track of your progress and milestones achieved.
- A series of workout guides and videos.
- A grocery shopping guide. It’s surprising how many people need guidance when shopping healthy foods and related groceries.
- A guide for keeping track of your goals. If you don’t set goals and stick to them, you might not go far with this guide.
This program particularly suits people who have found it difficult to achieve real weight loss results with other programs. It’s worth noting that the Fat Loss Factor is no magic bullet for all your weight issues. It is meant to help you lose excess fat naturally and in a realistic way. If you put in the required effort, you will achieve the desired results.
Does The Program Work?
As already stated, the Fat Loss Factor follows a set of specific objectives to achieve specific outcomes. The objectives include cleansing, liver function enhancement, and fat loss. These are measurable goals that can be tracked and monitored. If you want to find out the effectiveness of the program, use these measurable goals.
Overall, Fat Loss Factor is a solid program that will help you achieve real weight loss results. It is premised on proven scientific principles and is trusted by thousands of users around the world. Try Fat Loss Factor today for real fat loss results.