Restore Your Blood Sugar is a program by Andrew Forester – with assistance from Dr. Chao – designed to help restore blood sugar to normal levels. The program also contains techniques for normalizing blood pressure and is available in both video and print format.
Inside the guide, the author teaches users how diabetes develops and the role of insulin on the development of the illness. Users also learn issues such as insulin resistance and why it develops in some people. Insulin is a hormone produced by the pancreas to help in the breakdown of glucose as well as regulate blood sugar levels in the body.
Restore Your Blood Sugar provides all this info and more in a clear and concise manner that’s easy to understand. You also get practical tips on what you can do to change your health and overall life for the better.
Restore Your Blood Sugar Details
Unregulated blood sugar is the root cause of illnesses such as diabetes, in addition to a host of other illnesses. As you will learn from the guide, over indulgence in high calorie foods can easily lead to overweight problems and eventually to insulin resistance or reduced sensitivity to insulin.
When this happens, the body’s ability to utilize insulin produced by beta cells in the pancreas is impaired and so blood sugar levels will be unregulated. In the guide, co-author Dr. Chao illustrates ways to deal with unregulated blood sugar in the body by introducing small physical activities into your lifestyle. The physical activity mostly comprises a few minutes of low intensity exercise every day.
Another key component of the Restore Your Blood Sugar program is a collection of 20 foods that are believed to aid in the cure of diabetes. The author took effort to explain in detail how each of these foods affect blood sugar levels. There are two ingredients that the author particularly emphasizes and spent more time explaining – goat’s rue herb and cinnamon. According to the author, these two ingredients aid in weight loss. Being overweight is one of the biggest risk factors and direct causes of diabetes, so by shedding excess weight, you will improve your chances of eliminating diabetes forever.
The Major Dietary Advisory In The Restore Your Blood Sugar Guide
As hinted on earlier, diet has a profound effect on weight and ultimately blood sugar levels. As such, a big part of this guide is dedicated to diet.
Specifically, this guide focuses on foods that have a huge effect on insulin production. It offers tips for watching out for those foods as well as an easy way to incorporate the ‘safe’ foods into your diet.
Calorie-laden foods are particularly problematic for diabetics, so you ought to watch your intake of such foods. Luckily, this guide offers a list of ten carbohydrates that do not aggravate diabetes. With these foods, you don’t need to restrict your intake because they do not cause sharp spikes in blood glucose levels.
To help you keep proper track of your calorie intake, the program comes with a specialized app for tracking purposes. It also comes with audio instructions and narrations of how to select the right carbs.
In essence, this is a complete package that aims at restoring your ultimate health especially blood sugar regulation.
How You Will Benefit From This Program
Keeping blood sugar levels balanced is crucial for normal health, but it’s even more important for people at risk of diabetes. People with less sensitivity to insulin are prone to sharp rises of blood sugar levels especially after eating foods such as refined carbs. This guide suggests a list of carbohydrates you can eat to prevent such spikes and, therefore, maintain a healthy balance of blood sugar levels.
As with rapid rise of blood sugar levels, rapid drops of glucose in blood can have catastrophic results, such as low energy levels ( with a host of side effects), lack of concentration, mood swings, cravings for sugary things, and many more. The cravings are a result of low blood glucose levels; the body yearns for glucose to restore balance and the typical reaction is to eat foods that are high in starch.
The cycle of sharp spikes of blood glucose then continues until full-blown diabetes manifests. Using the methods in this guide, your body will regain the ability to regulate and balance blood glucose naturally with rapid spikes or drops.
As such, it’s clear that blood sugar balance is paramount and this is precisely the primary benefit you achieve from using this guide.
Who Is This Guide For?
Restore Your Blood Sugar is for anyone who is at increased risk of diabetes, including overweight people, pre-diabetics, and people who are pre-disposed to the disease due to genetics or family.
In addition, people approaching the age of 50 and beyond are also at increased risk of diabetes, all the aforesaid factors notwithstanding. Thus, they will also find this guide useful.
That being said, this guide is useful for anyone who wants to improve their health and restore the body’s natural ability to fight illness. There are many things that affect insulin production, especially foods. Even if you’re not at heighted risk of diabetes, you’ve find the preventive methods in this course very beneficial.
Does It Work?
As with most natural solutions, the effectiveness of this guide varies from one person to another because a number of things come into play and e very individual’s circumstances are unique.
With that said, the majority of people who have actually used this guide claim that it is effective. In addition, with the 60-day 100% money back guarantee offered with every purchase and the fact that the solution is purely natural, there’s little to no risk in trying it out for yourself and find out how effectively it works for you.
When it comes to blood sugar, diet and lifestyle are key factors. With proper exercise and a well balanced diet, you can restore your body’s ability to regulate blood sugar. Restore Your Blood Sugar provides you with the tools and methods to achieve the ideal diet and incorporate adequate exercise for optimal blood sugar regulation.